CrossFit
February 16, 2018

Why I open – an OpEd from a scaled athlete

Every year around this time, we hear the same questions and conversation in crossfit boxes…
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CrossFit
January 9, 2018

The Good, The Bad and the Ugly – What to look for in a gym and when to leave

With the first of the year here and gone, my Facebook feed was overwhelmed with…
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